#Healthnut nutrition cookbook free#

I love adding in Manitoba Harvest Hemp Hearts to recipes like my Simple Granola and these Chewy trail mix bars.

#Healthnut nutrition cookbook free#

These bars are refined sugar free and packed with nuts and seeds! They contain a healthy dose of plant based protein and healthy fats from the nut butter and Manitoba Harvest Hemp Hearts. Nikole Goncalvess HealthNut Nutrition brand is all about finding a balanced life that works for you. Next, stir or sift in oat flour, cinnamon, baking soda, baking powder and salt until smooth but don’t over mix. The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. In a large mixing bowl, mash bananas with a fork or whisk and mix in the peanut butter, eggs, maple syrup and vanilla until smooth.

If you’re anything like me I always have to have some sort of snack in my purse for when I’m out running errands or hiking! Preheat the oven to 350F and prepare a 12 cup muffin pan with large baking cup liners and set aside. These chewy trail-mix granola bars are just the snack to keep you going when hunger strikes. Top your bowl of oats with an extra drizzle of coconut milk, crushed walnuts or pecans, sliced banana and a drizzle of. Once the oats are cooked and creamy, remove from the heat and plate. Lower the heat and simmer for 10 minutes, stirring occasionally. Let’s just say it makes you want to be outside at all times walking on the crunchy leaves and enjoying the crisp fall air! Not to mention the beautiful scenery that Canada has to offer. Instructions: In a medium size pot, add in all of the ingredients, stir and bring to a boil. If you’ve never been to Canada during the fall season you need to come for a visit! It’s the best time of the year for hiking since everywhere you look is covered in bright coloured leaves.